Saturday, September 15, 2012

 Shades of Tristan, Legends of the Fall.

Workout of the day

Saturday 15th September

For time:
30-20-10
Kettlebell Swings (32/24kg)
400m Run
Toes to Bar

16 comments:

  1. Less Tristan - reminds me of this guy - you'll have to cut-and-paste the link to see who - https://www.facebook.com/media/set/?set=a.10151159468448826.478096.603713825&type=1&l=25d2142ece

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    1. a duo - http://youtu.be/4EYbVJcReUM - the hair the hair

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  2. I would say more like Thor but then Birchy is too small for that :P maybe more Britney or Lady GaGa??!

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    1. You're onto something Shiv - there was something about the look I couldn't nail. Something theatrical - Hollywood can you help?

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  3. Totally Brittany Spears!!
    Birchy you should seriously consider bangs

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  4. Oh crap - it's Garth - http://youtu.be/JTz_RfgX4JA?t=1m21s

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  5. Cookie: Sweet Child O' Birch, or is that Kickstart The Birch?

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  6. What the hell is happening back there?

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    Replies
    1. He's gone feral without your guidance Sniper!

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  7. Have you seen the pants Snipes??!!

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  8. He's probably heard them Shiv !

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  9. S.O.S Snipes I need you back here mate.

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  10. Oh my God. Chrissy are you keeping stats on the blog comments?? The past two days have been off the charts. Mate I told you you'd have to learn to walk on your own for a while and I thought you'd be OK but I didn't expect the wolfpack led by the Cookman, Hollywood and Shiv to tear you to pieces.

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