Sunday, September 30, 2012

Grand Final Saturday 7am Class

Saturday 29th September

15 minute AMRAP:
1 400m Run then…..
20 Kettlebell Sumo Deadlift High-Pulls (32/24kg)
3 Forward Rolls
10 Toes to Bar

5 comments:

  1. Great idea to have themed days and wonderful to see so many get into the spirit of the day. Some memorable outfits - Bronster sporting a Hawthorn tiny top and Shiv shimmying her Raiderettes kit.

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  2. Where are all the Collingwood supporters?

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