Snipes as requested ol no 6, tc, tom cruise, scientology, laser eye, zoolander.
Workout of the day
Saturday 8th September
“Filthy Fifty”For time:
50 Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings
50 Walking Lunges
50 Knees to Elbows
50 Push Presses
50 Back Extensions
50 Wall Balls
50 Burpees
50 Double Unders
Zero gravity. The coolest bloke at regionals.
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