Tuesday, September 11, 2012

 Farewell Jordy. By far the best PB celebration 2600 has seen post this lift! Its been fun training you mate all the best in New Zealand.

Workout of the day

Tuesday 11th September

For time:
1200m Run
50 Thrusters (30/20kg)
25 Ring Dips

1 comment:

  1. Congrats to mr & mrs piesy welcoming their little baby girl into the world. Come and talk to birchy and me about raising daughters mate. We've got it covered.