Thursday, May 31, 2012

Workout of the day

Thursday 31st May

Death by Burpees
1 Burpee 1st minute,
2 Burpees 2nd minute,
3 Burpees 3rd minute, . . .

6 comments:

  1. Not sad to have missed this WOD :-)

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  2. What a top team! All smiles....

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  3. So, does drinking beer help make you awesome at burpees? The answer is a resounding yes. Just ask Mitch. 14 minutes of burpees every time he falls off the wagon is doing him wonders coming equal 1st with Rhino at todays Death by Burpees WOD. Keep up the good work mate. This has been Snipers Corner.

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  4. So, in a round about sorta way, you're saying beer is good...

    What other insights have you got Snipes?

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  5. You'll have to wait for the next installment of Snipers Corner

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  6. Looking forward to it Sniper.....I hope it relates to chocolate!

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