Thursday, May 24, 2012

 Sackzilla and Benno WOD 1

Workout of the day

Thursday 24th May

“Helen”
3 rounds for time:
Run 400m
21 Swings (24/12kg)
12 Pullups
Posted by josh at 6:34 AM

2 comments:

  1. TysonFriday, 25 May, 2012

    I second Al's comment.
    That god these blokes weren't in individuals this year, they would have destroyed it!

    ReplyDelete
  2. TysonFriday, 25 May, 2012

    *Thank god

    ReplyDelete

Subscribe to: Post Comments (Atom)