Monday, May 21, 2012

Workout of the day

  Monday 21st May

Back Squat 5 x 5

 Congrats to all athletes for an amazing weekend you did yourselves and 2600 proud!!! To our supporters we appreciate your support for the weekend what a fantastic turnout, to Bergy big thankyou big guy we appreciate your time and couldnt have performed without you.

No comments:

Post a Comment