Nic and Kelly while she was in San Fran last year
Workout of the day
Saturday 26th May
4 minute AMRAP:4 Turkish Getups
6 Toes Through Rings
8 Russian Swimgs
Rest 3 mins
4 minute AMRAP:
4 Turkish Getups
6 Toes to Bar
8 Russian Swings
Rest 3 minutes
4 minute AMRAP:
4 Turkish Getups
6 Goblet Squats
8 Russian Swings
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