Friday, May 25, 2012

 
 Mike and Tyson, WOD 1

Workout of the day

Friday 25th May

8 rounds for time:
12 Wallballs (9/6kg)
10 Box Jumps
8 False Grip Ring Rows
Posted by josh at 9:54 AM

2 comments:

  1. TysonFriday, 25 May, 2012

    Downhill from here for me!
    Uphill from here for Roachy!

    ReplyDelete
  2. SniperFriday, 25 May, 2012

    You did yourself proud Tys.

    ReplyDelete

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