Saturday, May 12, 2012

Workout of the day

Saturday 12th May

For time:
1200m Run
10 Wall Walks
20 Burpees
30 Box Jumps
40 Kettle Swings
50 Push-ups
60 OH Lunges with medball
400m Run with medball


  1. What a great shot! You three ladies look gorgeou....wait...Bronster...what are you doing with your hand under the table with poor Frith??'re not at work now Doctor Devine!! Give it a rest!

  2. Yeah, what can I say - can't help myself !

    But check Megan out - she KNOWS midwives do it better !!