Friday, May 4, 2012

Workout of the day

Friday 4th May

"Diane"
21-15-9
Deadlifts 102.5/60kgs
HSPU

5 comments:

  1. Good wod to have 2 weeks out from regionals.
    Sucks not having the 2600 coaches to help prep for it!

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    Replies
    1. You'll still have the 2600 Cheering Squad, Tys!

      Delete
  2. Bron was gonna say something inappropriate but funny about you getting you gear off Tys, but thought better of it. Good luck at Woollongong mate. We'll be cheering. (Keep your shirt on ya lemon!!)

    ReplyDelete
  3. Snipes, as if I would EVER say anything inappropriate . .

    Nah, take your shirt off Tyson -you'll make everyone's day !!

    ReplyDelete
  4. That's definitely a Bronstar thing to say!!

    ReplyDelete