Wednesday, May 16, 2012

Workout of the day

Wednesday 16th May

Speed Bench

 
Amelia Thomsett
How long have you been doing crossfit?: two and a half years
Favourite thing about CrossFit?: destroying myself and Olympic weightlifting
Favourite thing about 2600: the people and my team
Hardest movement to get: Feeling comfortable getting underneath a weighted snatch
Most looking forward to about Regionals: having fun and working with my team

Pip Nuttall
How long have you been doing crossfit?: about two years
Favourite thing about CrossFit?: I love that you’re always pushed out of your comfort zone to try things you never thought possible
Favourite thing about 2600: love the people of 2600, I smile every time I walk in!
Hardest movement to get: there have been a few that have taken a LONG time to get  (1 year for pull ups!) I struggle most with anything heavy.
Most looking forward to about Regionals: I’m looking forward to everything at Regionals! Competing and watching the rest of the competition. We have such a cool team and our preparation has been great so I can’t wait to get out there and have fun.

Tina Barac
How long have you been doing crossfit?: 10 months
Favourite thing about CrossFit?: the variety of exercises followed by teh challenges every WOD brings
Favourite thing about 2600: the friendly staff, the friendships I have developed and the intense programs
Hardest movement to get: muscle ups!
Most looking forward to about Regionals: I’m so excited! This is my first crossfit games experience so I am looking forward to the atmosphere, the competition and the overall experience of the three days.

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