Sunday, May 6, 2012

WORKOUT OF THE DAY
 Sat 5/5/2012

3 Rounds.
1 min of each, followed by 30 sec rest.
Pushpress,Burpees, SDHP, Butterfly Situps.
Posted by josh at 8:04 PM

2 comments:

  1. SniperMonday, 07 May, 2012

    I totally smashed this kid at 1rm box squat today. DOMINANT!!

    ReplyDelete
  2. KirraMonday, 07 May, 2012

    Good on you Snipes..Great to know you're better than a three year old. BTW, are his socks going to invite his trousers down for a party???

    ReplyDelete

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