Monday, November 7, 2011

Running workshop with Thommo

Workout of the day

Monday 7th November

Max Deadlift

Posted by josh at 1:32 PM

3 comments:

  1. BronsterMonday, 07 November, 2011

    Thanks for the awesome workshop Thommo - great tips ! Would be happy to have a sequel anytime.

    ReplyDelete
  2. Tim CMonday, 07 November, 2011

    Did a max dead... ;)

    ReplyDelete
  3. SniperTuesday, 08 November, 2011

    Who's that "presenting" to No. 6?

    ReplyDelete

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