Tuesday, November 29, 2011

Big Bergy

Workout of the day

Tuesday 29th November

8 rounds:
30 secs CTB Pull-ups
30 secs Box Jumps
30 sec single skipping
1 min rest

Posted by josh at 12:14 PM

3 comments:

  1. AnonymousTuesday, 29 November, 2011

    are there any other accessories Bergmeister has forgotten?

    ReplyDelete
  2. AnonymousTuesday, 29 November, 2011

    Leg sleeves...

    ReplyDelete
  3. joshTuesday, 29 November, 2011

    He has leg sleeves they dont fit over his calves

    ReplyDelete

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