Hope everyone is coming to the nutrition talk on saturday. I've lost nearly 9 Kgs now just following the zone - and the crossfit workouts and training with the PIP machine !!!!!! Its works so well our 15 year old daughter now comes to Crossfit with donny and myself. I make zone meals and zone snacks for the girls to take to school. See you there !!!!Lucy
Vera Handstand Pushup
Hope everyone is coming to the nutrition talk on saturday. I've lost nearly 9 Kgs now just following the zone - and the crossfit workouts and training with the PIP machine !!!!!! Its works so well our 15 year old daughter now comes to Crossfit with donny and myself. I make zone meals and zone snacks for the girls to take to school. See you there !!!!Lucy
ReplyDeleteAwesome Lucy!!
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