Monday, February 7, 2011

Chad, Birchy and Starry CrossFit Active Nth Sydney-Road trip coming soon!!!

Workout of the day

Monday 7th February

A – “Annie”
50-40-30-20-10
Double Unders
Situps

B – Run 800m

1 comment:

  1. Megs and I are in for the road trip. I love training up there with starry.

    ReplyDelete