Starting young-Medicine Ball Clean with full extensionWorkout of the day
Tuesday 8th February
AMRAP 25 mins
10 Pullups
8 Squat Clean Thrusters (60kg/40kg)
6 Overhead Squats (60kg/40kg)
200m Row
Starting young-Medicine Ball Clean with full extensionAMRAP 25 mins
10 Pullups
8 Squat Clean Thrusters (60kg/40kg)
6 Overhead Squats (60kg/40kg)
200m Row
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