Tuesday, July 3, 2012

 Kari coffee for time

Workout of the day

Tuesday 3rd July

25 min AMRAP:
15 Push Presses (45/35kg)
20 HB Back Squats (45/35kg)
25 Butterfly Sit-ups
30 Double Unders
800m Run
Posted by josh at 9:01 AM

3 comments:

  1. AnonymousTuesday, 03 July, 2012

    That's why I love 2600, scaling to suit all your needs :)

    ReplyDelete
  2. AnonymousTuesday, 03 July, 2012

    Yep can I scale the 800 meter run? And by that I mean not do it.

    ReplyDelete
  3. CazTuesday, 03 July, 2012

    i missed that wod - I could have rxd it!

    ReplyDelete

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