Wednesday, July 25, 2012

 CrossFit prepares you to tackle new activities- rate Hides ice skating out of 10



Workout of the day


Wednesday 25th July

WG Bench Press
5 x 3
NEW HOUSE RULES START TODAY! Bring your training diary to the session and get in early if you haven’t read the board yet :) 
Posted by josh at 9:07 AM

7 comments:

  1. BatmanWednesday, 25 July, 2012

    10/10

    ReplyDelete
  2. kbWednesday, 25 July, 2012

    trying to get back in the good backs brendo!!

    ReplyDelete
  3. joshWednesday, 25 July, 2012

    How good is the fro in the background

    ReplyDelete
  4. SniperWednesday, 25 July, 2012

    I never give a 10. 8.75. Points taken off for pretending to fall over.

    ReplyDelete
    Replies
    1. frithWednesday, 25 July, 2012

      Points for degree of difficulty, Sniper, she'd just landed from a tripple axle double split thingamy whatsit.

      Delete
    2. SniperWednesday, 25 July, 2012

      Triple axel double split doesn't impress me but a thingamy whatsit, now THATS impressive.

      Delete
  5. AnonymousWednesday, 25 July, 2012

    We really need a Katarina Witt circa 1984 Sarajevo Winter Olympics style outfit .

    ReplyDelete

Subscribe to: Post Comments (Atom)