Friday, January 28, 2011

Tug of WAR!!!

Workout of the day

Friday 28th January

Back Squat
5 x 5

Posted by josh at 12:15 PM

2 comments:

  1. ChrissyFriday, 28 January, 2011

    You should have asked them to wave :-)

    ReplyDelete
  2. AnonymousSaturday, 29 January, 2011

    One for Jamie's gymnastics crew....AL http://gymnasticswod.com/

    ReplyDelete

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