Games Open WOD 5:AMRAP in 20 mins:5 Power Cleans (65kg/45kg)10 Toes to Bar15 Wallball (9kg/6kg)
Pip - will there be a chance to do the Wod 5 on Saturday at 2600 for those competing?
Hey Guys,Here is a bit of footage of this nasty WOD from last week & the weekend:http://www.youtube.com/watch?v=Otg1OCnOYrMhttp://www.youtube.com/watch?v=WJjBZ0iXMMQScotty
Pip - will there be a chance to do the Wod 5 on Saturday at 2600 for those competing?
ReplyDeleteHey Guys,
ReplyDeleteHere is a bit of footage of this nasty WOD from last week & the weekend:
http://www.youtube.com/watch?v=Otg1OCnOYrM
http://www.youtube.com/watch?v=WJjBZ0iXMMQ
Scotty