Sunday, February 5, 2012


Workout of the day

Saturday 4th February

For time:
400m Run
15 Cleans (40/20kg)
200m Row
15 Cleans (50/30kg)
400m Run
15 Cleans (60/40kg)

1 comment:

  1. Cookie says: They better be selling beer at the regionals this year. It was a very dry afternoon.

    ReplyDelete