Thursday, February 16, 2012

2600 team at Brisbane Hard'n'up on the weekend

Workout of the day

Thursday 16th February

5 minutes:
1,2,3,…
Clean & Jerk (60/40kg)
Ring Dips (2:1)

Posted by josh at 2:22 PM

1 comment:

  1. AnonymousThursday, 16 February, 2012

    What a wonderful looking crew! Great effort last weekend guys!!

    ReplyDelete

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