Tuesday, July 5, 2011
Congrats to Amelia 3rd and Megs 1st place at Parramatta "Best of the West" on the weekend, AWESOME work girls!!!
Tue 5/7/2011
5 Power Cleans 60/40kgs
5 Burpees
5 Power Cleans 60/40kgs
5 Burpees
Every 2 mins for 20 mins.
1 comment:
Alex
Tuesday, 05 July, 2011
Canberra girls leading the way. Must be the altitude training.
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Canberra girls leading the way. Must be the altitude training.
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