Tuesday, July 5, 2011

Congrats to Amelia 3rd and Megs 1st place at Parramatta "Best of the West" on the weekend, AWESOME work girls!!!

Tue 5/7/2011
5 Power Cleans 60/40kgs
5 Burpees
5 Power Cleans 60/40kgs
5 Burpees
Every 2 mins for 20 mins.

1 comment:

  1. Canberra girls leading the way. Must be the altitude training.

    ReplyDelete