Thursday, May 12, 2011




Thursday 12th May

For time:
15-10-5
Snatch (50kg/30kg)
Back Extension
Hand Release Push-ups

Posted by josh at 7:07 AM

1 comment:

  1. AlexMonday, 16 May, 2011

    Check Chrissy and Sykesy.

    http://www.crossfitactive.com.au/

    ReplyDelete

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