For time:60 Power Cleans (40kg/30kg)5 Pullups/5 squats evertime hands come off the bar
Cookie says: Well my hands won't be coming off the bar!
Oh I don't know - a few pull-ups and squats break the mundane routine of power cleans esp 60 of them.
KB
KB
Cookie says: Well my hands won't be coming off the bar!
ReplyDeleteOh I don't know - a few pull-ups and squats break the mundane routine of power cleans esp 60 of them.
ReplyDelete