Friday, May 20, 2011

Megs-Ready for regionals

Workout of the day

Friday 20th May

Shoulder Press
5 x 3

Posted by josh at 12:01 PM

2 comments:

  1. AlexSaturday, 21 May, 2011

    Yum.

    ReplyDelete
  2. Scott WilliamsSunday, 22 May, 2011

    Scotty Says,
    C'Mon Alex.. behave, funny that is what is about your cooking this morning!!!

    ReplyDelete

Subscribe to: Post Comments (Atom)