Strawberry Scorpian, Lyle Lovett, Ginger Elvis we miss you mate.Workout of the day
Thursday 26th May
AMRAP 15 mins:
20 Kettlebell Swings (32kg/24kg)
15 Wallball (9kg/6kg)
10 Chest To Bar Pullups
Strawberry Scorpian, Lyle Lovett, Ginger Elvis we miss you mate.AMRAP 15 mins:
20 Kettlebell Swings (32kg/24kg)
15 Wallball (9kg/6kg)
10 Chest To Bar Pullups
Scorpion said: I miss you guys too, I'm far away in a winter training camp. Fortunately, occassionally the Minogue sisters are flown in to help me with 'mobility' ;-)
ReplyDeleteCookie said: Would take more then the Minouge sisters to mobilise the Strawberry Slug
ReplyDeleteThey have fluffers for that..
ReplyDelete