Wednesday, October 14, 2015
Tuesday 13th October
14 Rounds: 1 min on/off: 2,4,6,…
Thrusters (50/42.5kg)
Lateral Bar Jumps (L+R=1)
Pull-ups
Abmat Sit-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment