Wednesday, January 26, 2011

Andy fighting for his muscle-up out of the deep dip
AUSTRALIA DAY OUTDOOR WORKOUT!!!

4 comments:

  1. Great workout this morning always good to mix things up. A couple of outdoor sesions mid winter would be great, particularly when the ground is rock hard with frost and your lungs burn from the cold!

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  2. Great to get outdoors. Definitely need more of them - even over winter.

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  3. Sled work always goes well on a frosty track!

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  4. Ace! I love a good sled ride in the winter.

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