Friday, October 19, 2012

Andy Octoberfest

Friday 19th October

For load & time:
5,4,3,2,1
Clean
Run 200m

4 comments:

  1. Girl in one hand ,beer in the other - doesnt get much better than this !

    ReplyDelete
  2. Andy: Oktoberfest WOD - Endurance AMRAP: Drink (1 litre beer), Sing (even if you don't know the words), Eat (pork knuckle), Compete (arm wrestle), Socialise!

    ReplyDelete