Friday, October 12, 2012


Friday 12th October

14 minutes:
Max Shoulder to Overhead (60/40kg)
Must first complete 100 plate twists @ 30% STO

3 comments:

  1. The Snatchtastics hard at work, not sure about that Manly jumper though.

    ReplyDelete
  2. thank goodness the picture was taken while we were still on our toes !

    ReplyDelete