Thursday, October 30, 2014

Thursday 30th October

EMOM 18 minutes:
ODD: 5 Power Snatches (40/30kg) + Max Toes to Bar
EVEN: 8 Floor Press (40/30kg)

1 comment:

  1. Holy crap I can't jump that high on a trampoline! Is that for a quadruple under?

    ReplyDelete