Thursday, January 24, 2013



Thursday 24th January

15 minute AMRAP:
8 Power Cleans (60/45kg)
50 Double Unders
300m Row
Posted by josh at 6:34 AM

4 comments:

  1. nanetteandchrisThursday, 24 January, 2013

    So is KB going to be chipping in with some handy work like the fifty holes he drilled to put up the bar rack downstairs?

    ReplyDelete
  2. frithThursday, 24 January, 2013

    Looking great, team! It will be cool to have so much extra space :)

    ReplyDelete
  3. ChrissyThursday, 24 January, 2013

    Too late to make a suggestion about the paint work? If this is the wll ball line how about adding a yellow line for the women's height?

    ReplyDelete

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