Wednesday, January 16, 2013

Bronster


Wednesday 16th January

Narrow Grip Bench
5 x 3

2 comments:

  1. Bronster says : If only I could keep that Jay Leno chin down !

    ReplyDelete
  2. Looking good Bronstersauras!!! Check out the perfect lumbar position!!! Textbook. Birchy will be weeping with pride.

    ReplyDelete