Monday, January 7, 2013

 Welcome back team huge year coming up, bring on 2013!!!



Workout of the day


Monday 7th January

Front Squats
5 x 5

2 comments:

  1. Another good photo ruined. Sit down Roach ya lemon.

    ReplyDelete
    Replies
    1. Sniper these photos aren't just for the blokes you know :-)

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