Thursday, March 7, 2013

 
Roachy and Josh V post Open Wod 13.1

Workout of the day

Thursday 7th February

For time:
2,4,6,8,10
Strict Handstand Push-ups
200m Run
Posted by josh at 4:41 PM

2 comments:

  1. frithFriday, 08 March, 2013

    When these guys look busted after a WOD it makes me even more nervous! Thankfully I won't have to do as many reps as they did :)

    ReplyDelete
  2. NessFriday, 08 March, 2013

    .....and your hair will look better than Joshy V's when you're done too :-)

    ReplyDelete

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