Wednesday, March 6, 2013

Andy Mac - Preparing for the Open Lifecoach style!!!


Wednesday 6th March

Wide Grip Bench
5 x 5

8 comments:

  1. Third week in a row that there's a photo of Andy Mac on the blog! I think there's a man crush happening here. ;-)

    ReplyDelete
  2. Andy has filled the position admirably while Sniper has been away, I feel torn as he returns from the desert sands, huge dilemma...

    ReplyDelete
  3. You have two hands Birchy, shouldn't be a problem.

    ReplyDelete
  4. Birchy, close your eyes & just pretend your skiing...

    ReplyDelete
  5. The downhill racer, or the American eagle!

    ReplyDelete
  6. Don't forget the watertight integrity test. There's enough Sniper and Andy Mac to go around Bircho. Just TD in Sydney. See you in a few days.

    ReplyDelete
  7. PS. Top fish Andy. The planning starts when you get back from SA.

    ReplyDelete