Monday, March 25, 2013

13.3


Monday 25th March

EMOM 10 minutes:
1 x Snatch Grip Deadlift + 1 x Power Snatch + 1 x Hang Power Snatch

2 comments:

  1. Great photo! Good effort too, guys :)

    ReplyDelete
  2. .....and thanks for taking your shirt off Benno :-)

    ReplyDelete