Monday, March 25, 2013

13.3


Monday 25th March

EMOM 10 minutes:
1 x Snatch Grip Deadlift + 1 x Power Snatch + 1 x Hang Power Snatch
Posted by josh at 11:31 AM

2 comments:

  1. frithMonday, 25 March, 2013

    Great photo! Good effort too, guys :)

    ReplyDelete
  2. NessMonday, 25 March, 2013

    .....and thanks for taking your shirt off Benno :-)

    ReplyDelete

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