Monday, March 4, 2013

Rob Orlandos twin

Monday 4th March

High Bar Back Squat (Box)
5 x 5

6 comments:

  1. Now that is one strong man. I hear the bloke in the red t- shirt can lift a bit as well.

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  2. And Cookie has adopted the Hollywood pose. Tummy in!

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  3. The only thing that gut was after at that point was beer, which Scotty and I managed very successfully on Saturday night. The course was awesome for anyone wanting to try/learn something a bit different I highly recommend it.

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  4. separated at birth.

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  5. so the wet t-shirt look is before beer?

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  6. Cookie did they have a VIP back room for you to workout in?

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