Thursday, March 14, 2013

After 9 months at 2600 Ang conquered her first boxjump last night. Go girl!!!


Thursday 14th March

3 rounds for time:
2 rounds of  (5 Pull-ups, 10 Push-ups, 15 Squats) then row 750/600m
Test 2 mins between rounds
Posted by josh at 10:34 AM

5 comments:

  1. HelenThursday, 14 March, 2013

    WOO HOO!! Go Ange!

    ReplyDelete
  2. AnonymousThursday, 14 March, 2013

    Unreal!! We're really proud of you and your hard work

    ReplyDelete
  3. cazFriday, 15 March, 2013

    well done Angela

    ReplyDelete
  4. BreeFriday, 15 March, 2013

    Awesome work Ange!! Rock on!!

    ReplyDelete
  5. frithTuesday, 19 March, 2013

    that's fabulous! All that extra work paid off!

    ReplyDelete

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