Tuesday, December 11, 2012

Workout of the day

Tuesday 11th December

18 minute AMRAP:
6 Deadlifts (80/50kg)
9 HR Push-ups
12 Box Jumps

6 comments:

  1. Wow, very cool photo.....and Hides you look AMAZING!!!

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  2. Mindy says: I Love a celebrity sighting! You're rocking that red dress Heids ; )

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  3. I hope you gave him your autograph Hides.

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  4. Snipes good to have u back online, we miss u big guy what date are u back.

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    Replies
    1. Hey mate. How good's Paris? Back early March mate.

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