Tuesday, December 11, 2012

Workout of the day

Tuesday 11th December

18 minute AMRAP:
6 Deadlifts (80/50kg)
9 HR Push-ups
12 Box Jumps
Posted by josh at 4:04 PM

6 comments:

  1. NessTuesday, 11 December, 2012

    Wow, very cool photo.....and Hides you look AMAZING!!!

    ReplyDelete
  2. AnonymousTuesday, 11 December, 2012

    Mindy says: I Love a celebrity sighting! You're rocking that red dress Heids ; )

    ReplyDelete
  3. SniperWednesday, 12 December, 2012

    I hope you gave him your autograph Hides.

    ReplyDelete
  4. joshWednesday, 12 December, 2012

    Snipes good to have u back online, we miss u big guy what date are u back.

    ReplyDelete
    Replies
    1. SniperThursday, 13 December, 2012

      Hey mate. How good's Paris? Back early March mate.

      Delete
  5. frithWednesday, 12 December, 2012

    what a lucky Guy!

    ReplyDelete

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