The Cooks. We will miss you both at tomorrows Xmas party, Netski was my best on ground last year harrassing me like a blue healer for more wine.
Thursday 13th December
For time:10,9,8,7,6,5,4,3,2,1
Wall Balls 9/6kg
200m Run
KB Front Squat (24/12kg)
KB Sit-up (24/12kg)
I'm sure Ness and Caz can take up that mantle!
ReplyDeleteWhat a couple of major spunks! The mantle is there to be taken, who shall it be this time? Have a great time tomorrow and get into Birchy for us!
ReplyDeleteWe did you proud Cookie and Netski - wine, cocktails and shots.....it was EPIC!!!
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