Thursday, December 6, 2012



Thursday 6th December

8 minute AMRAP:
2 Muscle-ups
4 Handstand Push-ups
8 Turkish Get-ups (24/12kg)
Posted by josh at 5:08 AM

2 comments:

  1. AnonymousThursday, 06 December, 2012

    Bahahahahahahah

    ReplyDelete
  2. BronsterWednesday, 12 December, 2012

    Who hasn't had this face on before ? I get it in the warm up.

    ReplyDelete

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