Sunday, January 29, 2012

The importer!!!

Workout of the day

Saturday 28th January

9 minute AMRAP:
60 Double Unders then in remaining time
5 Pull-ups
10 Hand Release Push-ups
15 Thrusters (20/15kg)

1 comment:

  1. What about the dodgy salesman grin. "Step into my office. Of course they're genuine".

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