Saturday, October 15, 2011
GO THE WALLABIES!!!!
Workout of the day
Saturday 15th October
For Time:
Run 1.2km
40 Box Jumps
30 Sumo deadlift High-Pull
20 Ring Dips
10 Handstand Push-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment