Wednesday, July 18, 2012

 Congrats Jordy first muscle-up!!!



Workout of the day


Wednesday 18th July

Wide Grip Bench
5 x 5
Posted by josh at 7:32 AM

1 comment:

  1. SniperWednesday, 18 July, 2012

    Good work jordy. Persistence paying off. Kicking goals.

    ReplyDelete

Subscribe to: Post Comments (Atom)