Tuesday, August 23, 2011

Adam post regionals recovery meal 2am.

Workout of the day

Tuesday 23rd August

With a continuously running clock do:
1 burpee the 1st minute
2 burpees the 2nd minute
3 burpees the 3rd minute

6 comments:

  1. The Colt with an armful of lips and arseholes. One of hundreds of hilarious moments that night. Where's Sackys brother?

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  2. ewww... The burgers look good though

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  3. Tell the grey wiggle to get out of my shot

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  4. Sacks twin coming up this week snipes...

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  5. Be nice Birchy. Lets not get carried away.

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  6. His twin brother didnt enter regionals he just sponsored the after party.

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